Summer Eye Health: Risks, Precautions, and Solutions
Summer is all about sunshine, outdoor fun, and holidays, but what many people don't realize is how it will affect our eyes. The extreme heat, the UV rays, and the hot air cause problems like dryness in the eyes, allergic reactions, and long-term damage in a few instances. Let's look into some risks due to heat and how we can protect our eyes.
Eye-Risks during the Summer
1. Dry Eyes: Hot winds and air conditioning can cause dryness in your eyes, causing constant itchiness.
2. UV Damage: Prolonged exposure to UV rays, like staying out in the heat, can lead to cataracts or macular degeneration.
3. Infections: Dust and hot winds during the summer increase the risk of eye infections like conjunctivitis.
4. Allergies: Pollen and heat can trigger itchy, watery eyes, leading to constant discomfort.
Precautions to Protect Your Eyes:
1. Wear Sunglasses: Choose UV-protected sunglasses to shield your eyes from harmful rays.
2. Stay Hydrated: Drink plenty of water to prevent dryness in the eyes.
3. Use Eye Drops: Lubricating eye drops can help keep your eyes moist. (only limited use, unless prescribed)
4. Avoid Peak Sun: Stay indoors during 10 AM to 4 PM as the heat will be excessive.
5. Wear Hats: A wide-brimmed hat adds extra protection from the sun, guarding your head from powerful heat rays.
Taking care of your eyes is very essential, especially during the summer. At MediVision, we understand the importance of following precautions and guarding them from the intensity of the heat. From regular consultations to offering the best of our services, our team is always a step ahead in protecting your vision. Visit us today and give your eyes the care they deserve!